Ramak Fermented Carbonated Doogh:
Carbonated doogh is produced just like non-carbonated doogh from a combination of yogurt, water and salt; With the difference that at the end of the production process, it is carbonated by injection or fermentation. In the injection method, after the production process is completed, CO2 gas is injected into the doogh, which is almost as harmful to human health as carbonated soft drinks.
But Ramak carbonated doogh is a heat-fermented doogh with fermentation gas, which its carbonation process comes from natural fermentation. This type of doogh is stored at room temperature (above 20 ° C) for 24 hours after production and packaging, to produce a suitable amount of natural gas.
Health benefits of Doogh:
- Consumption of doogh strengthens bones and prevents osteoporosis.
- Dough makes teeth strong and healthy and makes the mouth fragrant.
- Another benefit of consuming doogh is the improvement of gastrointestinal function.
- It prevents heart disease.
- It strengthens the immune system.
- Drinking doogh relieves the symptoms of thirst and hyperthermia.
- It makes the skin bright and fresh.
Suitable time to consume Ramak doogh:
Ramak Doogh has a high nutritional value and is rich in protein, calcium and B vitamins, and its consumption along with the main meals is a great alternative to carbonated drinks and beverages. In this section, we will point out the best times to consume this refresher drink:
It is recommended to consume more doogh in warmer seasons (first six months of the year).
The best time to absorb more of the iron, protein and vitamins in doogh is when it is consumed at night.
To have a restful and comfortable sleep, it is recommended to drink a glass of doogh before going to sleep.
It is recommended to consume doogh to relieve hyperthermia and thirst.
People, especially women who suffer from anemia and iron deficiency, are recommended to drink doogh ten minutes after a meal, so that the iron in the food and the iron in the doogh are both absorbed by the body.
Consumption amount of Ramak doogh for each person:
A glass of doogh will meet a quarter of your body’s need for calcium.
High intake of carbonated doogh is not recommended for people with heart disease, kidney disease and high blood pressure.
Excessive consumption of carbonated doogh can cause the body to become out of balance.