{"id":6459,"date":"2022-12-17T14:39:35","date_gmt":"2022-12-17T11:09:35","guid":{"rendered":"https:\/\/ramakdairy.com\/?page_id=6459"},"modified":"2023-02-22T21:11:24","modified_gmt":"2023-02-22T17:41:24","slug":"white-cheese","status":"publish","type":"page","link":"https:\/\/ramakdairy.com\/en\/white-cheese\/","title":{"rendered":"White cheese"},"content":{"rendered":"[vc_row type=”full_width_background” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” mouse_based_parallax_bg=”true” scene_position=”center” layer_one_image=”6008″ layer_two_image=”2430″ layer_three_image=”2429″ layer_four_image=”5303″ top_padding=”20%” constrain_group_1=”yes” bottom_padding=”20%” left_padding_desktop=”100″ constrain_group_2=”yes” right_padding_desktop=”100″ top_padding_phone=”20%” constrain_group_5=”yes” bottom_padding_phone=”20%” left_padding_phone=”0″ right_padding_phone=”0″ text_color=”light” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overlay_strength=”0.3″ gradient_direction=”left_b_to_right_t” shape_divider_position=”bottom” bg_image_animation=”none” parallax_bg=”true” parallax_bg_speed=”fixed” shape_type=””][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_spacing=”default” centered_text=”true” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/1″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][split_line_heading animation_type=”default”]\n
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Cheese benefits:<\/strong><\/p>\n Cheese contains a type of protein that has positive effects on bones and joint tissue and has a great contribution in the treatment of degenerative diseases of the “muscular” and \u201cskeletal\u201d systems<\/p>\n Contains water-soluble vitamins B12-B1-B2-B6<\/p>\n Contains fat-soluble vitamins A – D – E<\/p>\n Suitable time to consume Ramak White cheese<\/strong>:<\/strong><\/p>\n Consumption of Ramak White cheese at night causes “better absorption of calcium” and has a great beneficial effect on the bones, calms the “nervous system” and increases the quality of sleep.<\/p>\n Consumption of Ramak White cheese as an evening meal, causes better digestion of food. adding cheese to vegetables in a salad or having cheese with watermelon can be a very good option as a snack.<\/p>\n Consumption of Ramak White cheese in the morning, due to rapid digestion, is immediately converted into energy and is considered a good food source to provide the energy to begin a good day.<\/p>\n Suitable time to consume Ramak <\/strong>white<\/strong> cheese<\/strong>:<\/strong><\/p>\n Consumption of Ramak Lactic cheese at night causes “better absorption of calcium” and has a great beneficial effect on the bones, calms the “nervous system” and increases the quality of sleep.<\/p>\n Consumption of Ramak lactic cheese as an evening meal, causes better digestion of food, adding the cheese to vegetable salad or having cheese with watermelon can be a very good option as a snack.<\/p>\n Consumption of Ramak Lactic cheese in the morning, due to rapid digestion, is immediately converted into energy and is considered a good food source to provide energy at the beginning of the day.<\/p>\n Consumption amount of Ramak <\/strong>white<\/strong> cheese<\/strong>:<\/strong><\/p>\n Daily consumption of 2 to 4 units is recommended for all.<\/p>\n<\/li>\n<\/ul>\n <\/div>[\/vc_column_inner][\/vc_row_inner][vc_column_text css=”.vc_custom_1664611597655{padding-right: 30px !important;padding-bottom: 100px !important;padding-left: 30px !important;}”][\/vc_column_text][\/vc_column][\/vc_row]\n","protected":false},"excerpt":{"rendered":" [vc_row type=”full_width_background” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” mouse_based_parallax_bg=”true” scene_position=”center” layer_one_image=”6008″ layer_two_image=”2430″ layer_three_image=”2429″ layer_four_image=”5303″ top_padding=”20%” constrain_group_1=”yes” bottom_padding=”20%” left_padding_desktop=”100″ constrain_group_2=”yes” right_padding_desktop=”100″ top_padding_phone=”20%” constrain_group_5=”yes” bottom_padding_phone=”20%” left_padding_phone=”0″ right_padding_phone=”0″ text_color=”light” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overlay_strength=”0.3″ gradient_direction=”left_b_to_right_t”…<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":[],"_links":{"self":[{"href":"https:\/\/ramakdairy.com\/en\/wp-json\/wp\/v2\/pages\/6459"}],"collection":[{"href":"https:\/\/ramakdairy.com\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/ramakdairy.com\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/ramakdairy.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ramakdairy.com\/en\/wp-json\/wp\/v2\/comments?post=6459"}],"version-history":[{"count":16,"href":"https:\/\/ramakdairy.com\/en\/wp-json\/wp\/v2\/pages\/6459\/revisions"}],"predecessor-version":[{"id":12479,"href":"https:\/\/ramakdairy.com\/en\/wp-json\/wp\/v2\/pages\/6459\/revisions\/12479"}],"wp:attachment":[{"href":"https:\/\/ramakdairy.com\/en\/wp-json\/wp\/v2\/media?parent=6459"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}\n
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