{"id":2133,"date":"2021-05-09T01:21:39","date_gmt":"2021-05-14T08:12:04","guid":{"rendered":"https:\/\/ramakdairy.com\/?post_type=product&#038;p=2133"},"modified":"2025-09-12T20:35:12","modified_gmt":"2025-09-12T17:05:12","slug":"ramak-esl-high-fat-milk","status":"publish","type":"product","link":"https:\/\/ramakdairy.com\/en\/ramak-esl-high-fat-milk\/","title":{"rendered":"Ramak ESL high-fat milk"},"content":{"rendered":"<p class=\"text-justify\" dir=\"ltr\">High-fat ESL or ultra-pasteurized milk has 3% fat. Rapid digestion and conversion into energy is one of the characteristics of ESL or milk fat and can be considered as a very good food source for daily energy for those with daily activities.<\/p>\n<p class=\"text-justify\" dir=\"ltr\">Due to our constant concern as parents to provide healthy food for children, it is recommended that we use the high-fat ESL milk in various meals on a daily basis in order for them to grow and strengthen their bones, get enough amount of daily energy and improve their immune system.<\/p>\n<p class=\"text-justify\" dir=\"ltr\">A friendly suggestion from Ramak: You can go directly to a page full of excitement, colors and cool drinks for all seasons by clicking on \u201cRamak ESL milk\u201d right now!<\/p>\n<p class=\"text-justify\" dir=\"ltr\">Characteristics of Ramak ESL high-fat milk:<\/p>\n<p class=\"text-justify\" dir=\"ltr\">Here are some of the amazing properties of Ramak ESL (ultra-pasteurized) milk:<\/p>\n<p class=\"text-justify\" dir=\"ltr\">Ramak ESL milk helps control appetite<\/p>\n<p class=\"text-justify\" dir=\"ltr\">Milk strengthens bones and teeth<\/p>\n<p class=\"text-justify\" dir=\"ltr\">Prevents diabetes<\/p>\n<p class=\"text-justify\" dir=\"ltr\">Improves heart health<\/p>\n<p class=\"text-justify\" dir=\"ltr\"><b>The best and worst time to consume Ramak ESL high-fat milk:<\/b><\/p>\n<ul dir=\"ltr\">\n<li class=\"text-justify\">The fresh and delicious Ramak ESL milk as a valuable source of nutrients, can be chosen to consume as a main healthy food in all meals. Here are some examples:<\/li>\n<li class=\"text-justify\">Consumption of Ramak ESL milk at night, before going to bed, leads to a comfortable and restful sleep.<\/li>\n<li class=\"text-justify\">Consumption of Ramak ESL milk in the morning eliminates lethargy, boredom and increases learning abilities.<\/li>\n<li class=\"text-justify\">Consumption of Ramak ESL milk as a midmorning or evening snack can help to compensate for the body&#8217;s lost water, increase energy and freshness.<\/li>\n<li class=\"text-justify\">Drinking milk at lunch is not recommended.<\/li>\n<\/ul>\n<p class=\"text-justify\" dir=\"ltr\"><b>Consumption amount of Ramak ESL high-fat milk for each person:<\/b><\/p>\n<ul dir=\"ltr\">\n<li class=\"text-justify\">Children under seven years: one and a half to two glasses per day<\/li>\n<li class=\"text-justify\">Boys at puberty: three glasses per day<\/li>\n<li class=\"text-justify\">Girls at the same age: two and a half glasses per day<\/li>\n<li class=\"text-justify\">Adults and the elderly: two glasses per day<\/li>\n<li class=\"text-justify\">Breastfeeding and pregnant women: three and a half to four glasses per day<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<h1 class=\"card-title\">\u00a0<\/h1>\n<article>\n<p class=\"text-justify\" dir=\"ltr\"><b>The best and worst time to consume Ramak ESL high-fat milk:<\/b><\/p>\n<ul dir=\"ltr\">\n<li class=\"text-justify\">The fresh and delicious Ramak ESL milk as a valuable source of nutrients, can be chosen to consume as a main healthy food in all meals. Here are some examples:<\/li>\n<li class=\"text-justify\">Consumption of Ramak ESL milk at night, before going to bed, leads to a comfortable and restful sleep.<\/li>\n<li class=\"text-justify\">Consumption of Ramak ESL milk in the morning eliminates lethargy, boredom and increases learning abilities.<\/li>\n<li class=\"text-justify\">Consumption of Ramak ESL milk as a midmorning or evening snack can help to compensate for the body&#8217;s lost water, increase energy and freshness.<\/li>\n<li class=\"text-justify\">Drinking milk at lunch is not recommended.<\/li>\n<\/ul>\n<\/article>\n","protected":false},"featured_media":4110,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"product_cat":[200],"product_tag":[],"class_list":["post-2133","product","type-product","status-publish","has-post-thumbnail","hentry","product_cat-drinks"],"_links":{"self":[{"href":"https:\/\/ramakdairy.com\/en\/wp-json\/wp\/v2\/product\/2133","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ramakdairy.com\/en\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/ramakdairy.com\/en\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/ramakdairy.com\/en\/wp-json\/wp\/v2\/comments?post=2133"}],"version-history":[{"count":2,"href":"https:\/\/ramakdairy.com\/en\/wp-json\/wp\/v2\/product\/2133\/revisions"}],"predecessor-version":[{"id":20814,"href":"https:\/\/ramakdairy.com\/en\/wp-json\/wp\/v2\/product\/2133\/revisions\/20814"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ramakdairy.com\/en\/wp-json\/wp\/v2\/media\/4110"}],"wp:attachment":[{"href":"https:\/\/ramakdairy.com\/en\/wp-json\/wp\/v2\/media?parent=2133"}],"wp:term":[{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/ramakdairy.com\/en\/wp-json\/wp\/v2\/product_cat?post=2133"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/ramakdairy.com\/en\/wp-json\/wp\/v2\/product_tag?post=2133"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}