Dairy butter

Dairy butter:

Although it is not possible to determine the exact historical background of dairy butter, it seems that butter is one of the dairy products that has been with humans since the formation of first human civilizations. Butter is generally obtained by whipping cream, which in traditional methods was performed using a waterskin, called “Mashk”.

Ramak pasteurized dairy butter:

Ramak Company has added this product to its dairy products group since 2004. Pasteurized dairy butter (82% fat) is a good source of daily energy for the body, especially in people who are mentally and physically active. It increases physical and mental strength. Also, due to the minerals in this product, its use in various meals helps to strengthen the immune system.

This product also helps children gain weight, especially in the early stages of growth, which can help with the concerns of mothers in this area.

A friendly suggestion from Ramak: You can access the flavorful page of “Butter for all seasons” just by clicking on “Ramak pasteurized dairy butter”.

Butter 100 1 Dairy butter
Butter 100 1 Dairy butter
Butter 50 Dairy butter
Butter 20 Dairy butter
Energy
60 Kcal
Energy
60 Kcal
Energy
60 Kcal
Energy
60 Kcal
Energy
60 Kcal

Benefits of dairy butter:

Here are some of the amazing benefits of Ramak pasteurized dairy butter:

  • Healthy skin and hair
  • Strengthens the immune system
  • Reduces the risk of some cancers
  • Strengthens the health of the gastrointestinal tract
  • Improves thyroid function
  • Protects the eyes
  • Reduces the risk of developing osteoarthritis

The best and worst time to consume Ramak pasteurized dairy butter:

The flavorful and fragrant Ramak butter is a valuable food source with various uses. It can be selected and used as a main food material, when serving food, preparing a variety of sauces, desserts, pastries and cooking. Here are some examples:

  • Consumption of Ramak butter is highly recommended in the morning, according to the main needs of the body and in order to provide energy at the beginning of the day.
  • Consumption of Ramak butter at lunch and along with the main meal, completes the supply of energy and nutrients needed by the body and improves the taste and scent of food.
  • Consumption of Ramak butter as a snack can provide energy and nutrients needed by growing children.
  • For people who want to lose weight, butter consumption is not recommended in general and especially at dinner time.

Consumption of Ramak pasteurized animal butter for each person:

According to nutritionists, a maximum of 30% of the total daily calories should be provided by fats (including butter, cream, etc.). The amount of fat needed daily for each person is different, which is as follows:

1600 calorie diets equal to 53 grams (sedentary women and some elderly people)

2200 calorie diets equal to 73 grams (adolescent girls, active women, many sedentary men, this amount and somewhat higher is also suitable for pregnant and lactating women)

2800 calorie diets equal to 93 grams (adolescent boys, many active men and some active women)

For children, it is best to consult a doctor about their body and nutrition needs.

Tip: One tablespoon of pasteurized dairy butter contains 15 grams of fat.